Affirmations for Postpartum Anxiety

This is a 25 virtual card deck offering positive affirmations for Moms struggling with anxiety during their postpartum period. This deck of cards was created by a licensed professional counselor trained in perinatal mental health. These affirmation cards do not replace therapy or psychiatry services, but could be a good intervention in addition to. Read this deck of cards daily to help you challenge your anxiety to help change how you feel.